Everything You Need To Get Savvy About And Beat Digestive Issues For Life

The Cool Girl's Guide to the FODMAP Diet: Everything you need to get savvy about (and beat!) digestive issues - for life

by Dr. Kristen Bentson

4.4 out of 5

Language	:	English
File size	:	177816 KB
Print length	:	71 pages
Screen Reader	:	Supported

FREE

Do you struggle with digestive issues? Have you tried every diet and supplement under the sun, only to find that nothing seems to work? If so, you're not alone. Millions of people suffer from digestive problems, and many of them don't know where to turn for help.

That's where this book comes in. In Everything You Need To Get Savvy About And Beat Digestive Issues For Life, you'll learn everything you need to know about digestive health, from the basics of how your digestive system works to the latest treatments for common digestive problems. You'll also find practical advice on how to improve your diet, lifestyle, and mindset to support your digestive health.

What You'll Learn in This Book

• The basics of how your digestive system works
• The most common digestive problems and their symptoms
• The latest treatments for digestive problems
• How to improve your diet to support your digestive health
• How to make lifestyle changes to support your digestive health
• How to manage stress and anxiety to support your digestive health
• How to use supplements, vitamins, and minerals to support your digestive health
• How to find the right doctor to help you with your digestive problems

Why You Need This Book

If you're struggling with digestive issues, this book is for you. It can help you to:

• Understand your digestive problems and their symptoms
• Find the right treatment for your digestive problems
• Improve your diet and lifestyle to support your digestive health
• Manage stress and anxiety to support your digestive health
• Find the right doctor to help you with your digestive problems

Free Download Your Copy Today

Don't let digestive issues ruin your life. Free Download your copy of Everything You Need To Get Savvy About And Beat Digestive Issues For Life today and start living a healthier, happier life.

Free Download now

The Cool Girl's Guide to the FODMAP Diet: Everything you need to get savvy about (and beat!) digestive issues - for life

by Dr. Kristen Bentson

4.4 out of 5

Language	:	English
File size	:	177816 KB
Print length	:	71 pages
Screen Reader	:	Supported

FREE